Meditation For Families

In collaboration with the Westchester Meditation Center:

Bring your family to learn and practice meditation!

Saturdays, March 18, April 15, May 13

 3:00-4:00 pm on the 3rd floor

Snacks on the lawn 4:00-4:30 pm

There will be a class for children 11 & under, & a class for 12 years & older.

As adults are invited to meditate in a separate space, children will be offered a class that introduces them to mindfulness in a kid-friendly way, including the use of music & art. Each week’s class will focus on a universal value.  Registration requested: email; please include names of all participants and ages of children.