In collaboration with the Westchester Meditation Center:
Bring your family to learn and practice meditation!
Saturdays, March 18, April 15, May 13
3:00-4:00 pm on the 3rd floor
Snacks on the lawn 4:00-4:30 pm
There will be a class for children 11 & under, & a class for 12 years & older.
As adults are invited to meditate in a separate space, children will be offered a class that introduces them to mindfulness in a kid-friendly way, including the use of music & art. Each week’s class will focus on a universal value. Registration requested: email firstname.lastname@example.org; please include names of all participants and ages of children.