Meditation For Families

In collaboration with the Westchester Meditation Center:

Bring your family to learn and practice meditation!

Saturdays, May 21, June 4, June 18

 10 – 11 am on the 3rd floor

Snacks on the lawn 11 – 11:30

There will be a class for children 11 & under, & a class for 12 years & older. Registration is required: please email to sign up.

As adults are invited to meditate in a separate space, children will be offered a class that introduces them to mindfulness in a kid-friendly way, including the use of music & art. Each week’s class will focus on a universal value.